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Change your health lifestyle by knowing where you are and where you want to be through the power of body testing. We don't compare you to athletes our ultimate goal is your progress. 

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Latest News

What is true today is tomorrow's past. This could trigger stress! Follow our News Feed to keep up-to-date on the latest fitness-, health- and beauty trends.

Polar Vantage Serie

September 26, 2018

Polar Vantage Serie two options Polar has introduced a new series of sports watches. They are called Vantage M and V. The M is the lifestyle version which can be worn with any leather armband.  It has however a little fewer features than the pro version V. The Vantage V is a watch that sets new…

Schweizer Seminare – Small Steps to Great Success

June 28, 2018

The Small Steps program is a service of Vitality Stream GmbH. Swiss Seminars offers programs for corporate health promotion and management. It is one of five solutions that exist in the portfolio. What is it about? Do you want efficient, healthy and motivated employees? Health at work is becoming increasingly important in our world. Especially since…

Book your personal rowing pro

June 26, 2018

Individual Rowing We offer you an unforgettable rowing experience with a rowing pro. The course is especially adapted to you. Whenever you find some time to enjoy the good weather or simply do a relaxing hour on the water, book a rowing pro. If you want you can also use the hour to train and…

Knowing everything about your POLAR product?

June 25, 2018

Introduction: For 20 years, I (Steve Hiestand) have been acting in competitive sports resp. fitness, and health training. For 13 years I have been training with a Polar training computer. Until the age of 19, this was seen as unnecessary or simply not encouraged. Overtraining was the result. Since that day, for me, the heart-rate-controlled…

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