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A healthy lifestyle

April 4, 2018

A healthy lifestyle Imagine a world where everyone is healthy. Change your lifestyle by knowing where you stand and where you could go through body testing. Vitality Stream helps you. Our goal is your personal progress! Health determinants Of course, there are many factors that can affect your health. With some of them we are…


Live healthy and long

April 2, 2018

If overweight should disappear … Physical activity and calorie restriction prolong life expectancy and various aging-related processes. An important mechanism involved in this is the increased autophagy (Swiss Medical Forum, 5/2018), an ordered and regulated process of destruction and elimination in stressed cell organelles and cells. The key to calorie restriction is intermittent fasting (reducing…

Why the working climate is important for the health

February 15, 2018

Work live balance We spend most of our lives at work. It is therefore not surprising that a bad working environment continues to occupy us in our private life. A bad mood in the office does not only affect our mood but it also increases the perceived stress. We all know these days where we…

Breath your body fat out!

February 3, 2018

Ruben Meerman mostly known as The Surfing Scientist is a Scientist, Australian Television Science Presenter and Public Speaker also commonly performing science demonstrations for school kids. The Surfing Scientist frequently appearing on ABC’s children’s television show Rollercoater until it ended in 2010. Ruben is a proud supporter of free education of literacy, numeracy and science for all, he was educated…

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