Posts by Steve Hiestand

Schweizer Seminare – Small Steps to Great Success

The Small Steps program is a service of Vitality Stream GmbH. Swiss Seminars offers programs for corporate health promotion and management. It is one of five solutions that exist in the portfolio. What is it about? Do you want efficient, healthy and motivated employees?¬†Health at work is becoming increasingly important in our world. Especially since…

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Knowing everything about your POLAR product?

Introduction: For 20 years, I (Steve Hiestand) have been acting in competitive sports resp. fitness, and health training. For 13 years I have been training with a Polar training computer. Until the age of 19, this was seen as unnecessary or simply not encouraged. Overtraining was the result. Since that day, for me, the heart-rate-controlled…

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the lactate seminar by Schweizer Seminare

After many requests and a long vacancy, this autumn “The Lactate Seminars” of Swiss Federal Diploma Gymnastics and Sports Teacher Ueli Schweizer with his business partner professional athlete Steve Hiestand will run under the new seminar label “Schweizer Seminars”. True to the motto: Without health, everything is nothing! The gentlemen Schweizer and Hiestand show how…

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Vitality Stream
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