the lactate seminar by Schweizer Seminare

After many requests and a long vacancy, this autumn “The Lactate Seminars” of Swiss Federal Diploma Gymnastics and Sports Teacher Ueli Schweizer with his business partner professional athlete Steve Hiestand will run under the new seminar label “Schweizer Seminars”.

True to the motto:
Without health, everything is nothing!

The gentlemen Schweizer and Hiestand show how to measure correctly lactate on yourself, your family or customers. You will learn how to write simple lactate protocols and to interpret them yourself. We will also work with simple lactate software programs from MESICS.

Do you have questions like:

What do my colleagues are talking about energy metabolism what do they mean? Fats or sugar? Can I recover with training? How do I plan my next fun run? Alternatively, a sports event at my company? What does my coach mean when he talks about the submaximal lactate step test?

In the two seminar days, we work out with you the hygienic and scientifically accurate lactate measurement. We will answer all pending questions on this topic.

Samuel Schawalder: Doing a lactate step test in spring season on his own bike @vitalitystream #sportdiagnostics

Would you like to book an appointment for a lactate step test?
Just click on next and choose your appointment!

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the lactate seminar by Schweizer Seminare

by Steve Hiestand time to read: 1 min
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Vitality Stream
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